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I walk on a road lush with dreams,
a road of forgotten and veiled dreams,
sometimes slowly, sometimes gaily,
sometimes lost, sometimes profound,
I walk a road of unknown mysteries,
fervently finding my way through the endless path.....
Showing posts with label healing. Show all posts
Showing posts with label healing. Show all posts

Thursday, October 11, 2018

A blind date with a war land!



After completing my medical education I began working in a hospital. It was a corporate hospital, salary was good, working environment was sublime yet I was not satisfied.

So, after about a year, I switched to a government setup in the hope of earning the satisfaction I wanted to achieve while serving others. I was able to save lives and help people but something within me still felt unsated.

Months went by; I carried on with my work of serving the humanity as a doctor. Often, I would question myself, do I want to limit myself to only this? How and where should I find the higher purpose of my existence?!

I desired serving those who needed me the most. I didn’t want to be confined to a singular geographic location. I wanted to reach out to the world, to heal across borders and countries. To heal the world. To serve, irrespective of race or nationality. To #SayYesToTheWorld of new possibilities, endless serving, of exploring the world, a thrill that would shake and make the ground realities of my beliefs.

 It was an evening of June 2011. After my daily rounds, I sat in the cafeteria sipping a cup of a strongly brewed latte, casually scrolling through my mail-box. A job offer jumped out at me. It was from an international medical NGO (non-government organisation) which works in countries afflicted by war and endemic diseases. They call it Médecins Sans Frontières - ‘Doctors Without Borders’.

The feeling of being able to provide aid in areas affected by war and calamities overwhelmed me. I remembered words of the Hippocratic Oath taken at the time of graduation

“I will not permit considerations of religion, nationality, race, gender, politics, socioeconomic standing, or sexual orientation to intervene between my duty and my patient..”

It took many months to convince my family and friends. Finally their opposition dampened on seeing my desire to be a humanitarian instead of a doctor. I had found my way and I was not willing to give up on it at any cost.

In 2011, a civil war broke out in Libya. A year later, after the war was seemingly over, I was deployed as a field doctor there along with a group of 40 other people which included doctors like me, nurses and other paramedical staff.


For those who do not know, Libya is a country in North Africa bordered by Mediterranean Sea to the north, Egypt to the east, Sudan to the southeast, Chad and Niger to the south and Algeria and Tunisia to the west. source : here

I packed my bags and the next thing I remember, I was standing at a place I had absolutely no clue about.
The place was Tripoli, capital of Libya. It is one of the oldest cities of the world, formed around 7tth century B.C. It had been under the rule of Romans, Muslims, Spanish, Ottomans and Italians through centuries, so a mix of all these cultures was quite evident. Desert forms major part of the terrain and temperature can be extreme in most of the areas. source : here

Mitiga International Airport at Tripoli, capital of Libya. Picture source:  HERE

 In my heart, I felt exhilarated and anxious at the same time.

I had said yes to a world full of mysteries. It was a blind date, not build out of mushy romance or pleasant evenings.  This blind date was built on rubble of a war land and evenings soaked in blood and turmoil.

Whenever we go on a trip we ensure of all things that would make our stay comfortable and luxurious and here I was on a trip to a place facing the after-math of a civil war, of lives lost and epidemics waiting to break out.
My stay in Libya lasted for about 8 months.

Each day was a mystery. War had literally destroyed the lives of the inhabitants of this lively land. So many people had lost their lives and those who survived were so traumatized that their tales were lost in the sound of blast and red of the blood. Majority of them suffered from what is known as Post Traumatic Stress Disorder(PTSD) and Depression.

MSF staff (Primarily psychologists and psychiatrists) at work in Libya.
Picture source : HERE

Their mental health was severely compromised. Their experiences were raw and pain is but a trivial word for it. Each morning, I would sit in my camp and try my best to help patients. They needed not just medicine but solace and assurance of safety.

There were also patients who suffered from complications of various injuries afflicted during the war time.
I remember, one afternoon a patient arrived in our camp. He was almost torn to pieces by one of the bombs that had dropped near his house previously. Now, his sutures were infected and he could die of septic shock any moment. His breathing was faint so our team frantically started  working on him. Giving blood, I.V fluids, cleaning the wounds, trying to get the fever down to normal.

After 3 hours, we were finally able to stabilize him! I can never forget how happy I felt at that moment.


When I landed in Libya, I was a complete stranger. I had no idea what those eight months would bring to me. There were dangers of a war breaking out again, of people attacking us. Also, I did not understand the language of people, I was unfamiliar with the roads (which were mostly rubble by then). But they still were the paths that had brought me there and had the potential to take me somewhere.

I saw and treated numerous patients, conversed with their attendants but it was a teenager ‘Lizbah’, who actually showed me the soul of Tripoli. She made me realize that even after a war, Tripoli had so much to offer and that tragedy had added to the history which began in the Roman ruins of 7th century B.C.

Lizbah’s father had died in the civil war bombings and her mother was suffering from Depression. A mental health personnel was helping her mother cope up with the loss. Lizbah used to accompany her mother. She became my friend after a few conversations we had during her camp visits. We did not understand each other’s language and a translator from our organisation helped us communicate.

Through the eyes of Lizbah, I saw not just Tripoli but the whole of Libya. She was a student of history at the University of Tripoli which provides free education to its inhabitants.

I happened to visit a few museums located in the city which narrated in vivid detail the historical era of Romans, Ottomans and Islam. I particularly liked the Red Castle museum.
Lizbah also took me to the 'Bazaar' and I was amazed and impressed by the way the locals had rebuilt themselves after such a catastrophic war.

The silver writing in Arabic reads: The Museum of Assaraya Alhamra.The name Assaraya Alhamra means "The Red Castle" or "The Red Fort".

The day before I left for India, Lizbah invited me to her house. It was heartening to see that her mother was coming out from the clutches of Depression and had cooked a savory Libyan meal for our team.

Their hospitality, warmth and respect will forever be etched in my heart.
I had gone to Libya as a complete stranger. Unknown of what was to unfold. This trip to Tripoli transformed me completely. On most days, at that camp in Tripoli which did not even have bare necessities, I slept in peace. Some nights, when I lay awake remembering my life and loved ones back in India, I felt achieving the satisfaction I had yearned for. 

This journey to Libya had been more than just another enriching experience. It was a journey of self exploration and self fulfillment.

From my departure to my arrival, I had completed a full circle. To call this trip a blind date with #TheBlindList would be quite apt. An unfamiliar destination had become my most memorable experience till date. I fell in love with Lizbah, her mother’s hospitality, unshakable strength of the people of Libya, my team mates who taught me selflessness and hard work, patients who showed the zeal to get back to life and work.
 Humbled and proud of serving as a ‘Doctor without Border’, I came back home a few months ago.

But, Libya has aroused a love for the world within me that is undying. Next week, I will be saying yes to another part of this enchanting world.
 It will be Mexico this time, where we will be helping people who have been victims of extreme violence, torture and ill treatment.



The bucket list? To serve, heal, inspire and explore!




This post has been written for #TheBlindList contest hosted by Indiblogger and Lufthansa India.

For more details, check out this link : Lufthansa India and this beautiful video:




Note: Medecins Sans Frontiers (MSF), an International humanitarian medical organisation has been present in Libya since 2011. They are providing assistance to areas affected by the Libyan conflict, including the city of Tripoli. ( read here). 
    This however, is a work of fiction and the writer has no association with MSF.


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Monday, January 25, 2016

Breakup? Time to peppy up!

Falling in love is the most amazing feeling in the world. Everything is colourful, bright and beautiful. 
Life is a joy ride and as long as you are in love it seems you can counter everything.
But nothing is forever. Sometimes the most eternal feeling called love too runs its course. Sometimes the strongest of bonds  tends to break. The world becomes a gloomy place. 

No amount of words can make a broken heart feel alright. 
All reasonings seem futile and nothing seems to peppy you up. 

Its totally understandable, that post breakup phase is really a difficult one specially if you have been on the receiving end or if your relation lasted for a considerable time but you need to accept that it is time to move on. 

It would take a while to accept but not be forever or impossible.

All you need is a little hope and strength. 
Time heals all wounds, no matter how so ever deep. So, let time do the work and in the meanwhile distract yourself into things you love. 

Worry not about breakup, its time to cheer up, peppy up! 

1)Indulge in a little self pampering- so what is he didn't give you what you deserved? It's time to shower yourself with a bit of self love.
Book an appointment to your favourite parlour or order some beautiful products online. You can also try some DIYs to soothe your skin or soften your hair. 
The bottom line is, your soul needs to feel loved and who can love you more than yourself? 

2)Be your own Santa- christmas may have passed and your birthday too is months ahead but you don't need reasons to gift yourself. So be your own Santa and buy for yourself some exotic products. Sounds Insane? 
Believe me you will love it. 
It could be the costly MAC lipstick or the designer sunglasses you have been eyeing since a year. 
Know that you are priceless and peppy up darling! 

3)Hobbies- you may have heard this a hundred times but that's because indulging in the things you love is one of the greatest stress busters. 
If you feel you can't find a hobby then search things that cater your interests. 
Cooking, Baking, Writing, Dancing, there is no dearth of things that you may find your interest in. 

4)Achieve- Winning or achieving gives us a sense of self accomplishment that nothing else can. 
Participate in contests and give your best or maybe join a study summer course and get good grades. You can also look ahead to excelling in your own profession. By this I do not mean that you turn into a workaholic, just little achievements that make you feel that you are worthy. 

5)Travel far and wide- Pack your bags and book the tickets to that place you had planned to visit. 
Travelling is indeed the best of stress busters and actually a golden way to divert your attention from memories that break you down. 
Travelling also brings in new experiences and new people which is so very healthy for a shattered soul. 

Above all, you need to get yourself together and look forward. 
Don't forget to seek help if needed and talk to those who you think can really help you. 
Remind yourself that everyone goes through such phases in life and you are not alone. 

"When you are down to nothing, God is upto something".



This blog post is inspired by the blogging marathon hosted on IndiBlogger for the launch of the #Fantastico Zica from Tata Motors. You can apply for a test drive of the hatchback Zica today.

Navigating through medical life..Doctors-Book Review

Source: www.sarahmalikdelhi.blogspot.com


Doctors is a story of Harvard medical student's class of 1962. 
The book beautifully navigates through the medical as well as personal life of these healers in white coats. 

Centring around Barney Livingston and Laura Castellano, the book opens up in the childhood of these would-be doctors and their families who are neighbours. 

Slowly it moves forward as they cross their teenage and finally enter the prestigious 'Harvard medical school'. 
After five years of grilling, the story progresses to their days of internship and how each of the batchmates moves towards various specialities. 

The book then revolves and vividly narrates the hardships faced by each one of them. Their struggles, the war, the racism, hopes, love and how they continue to progress into the medical field inspite of all odds. Finding love, experiencing heartbreaks, disease and calamities.

 No doubt, this work of Erich Segal is a page turner all the way. 
The poise with which he navigates into the medical world to show innumerable aspects of a doctor's life is commendable. The most wonderful aspect of the story is that it sticks to the central theme and yet manages to spread, showing so many aspects of a doctors life.
Be it the racism faced by Bennett or Seth's undue compassion for his patients. 

I also loved how he slowly and very beautifully depicts the relationship between story's main protagonists Laura and Barney and then how their platonic friendship ends to give way to romantic love.

Equation between Bennett and Barney is amazingly portrayed too. 
I also loved how Erich broadens our medical horizons and reasons out each of the characters moving on to practice their interests of speciality.

The ending is beautiful too and does explain many aspects between medicine and miracle. How even doctors who heal can be helpless and that they too look forward to miracles. 

Favourite character: It has to be Dr. Barney Livingston. This guy is a real charmer. Be his equation with Laura or Bennett. His passion, his knowledge and sarcasm, Depiction of Barney's character is simply awesome. 
I totally fell in love with our hero cum psychiatrist.

Favourite lines: 
1. "He had spent most of his lifetime studying the art of medicine and realized now that he would never really understand its mysteries. For medicine is an eternal quest for reasons - causes that explain effects. Science cannot comprehend a miracle".
2. "although science could pinpoint the exact spot in the brain that ignites rage, they had yet to identify the location that produces love". 

Favourite part: All of the medical college. Being a medical student, this was the part of the book I could relate to so very much. It just took me back to my medical college days, the sleepless nights during exams, endless discussions on the phone, how ruthless our medical professors were, how easily they failed, the incessant mugging and each and every detail is so real. 

Verdict: This book is a MUST read for every medical student. 
You will simply Love it!
Those of you who do not belong to the medical fraternity, this book is the best way to navigate and understand the life of these mortals in white coats. 

Rating : 4/5 

This blog post is inspired by the blogging marathon hosted on IndiBlogger for the launch of the #Fantastico Zica from Tata Motors. You can apply for a test drive of the hatchback Zica today.

Tuesday, September 9, 2014

Dear broken heart


Dear broken heart

Nostalgic, I am beginning this letter. Amidst my moist eyes flow the carefree and bygone days of innocent and insensitive childhood.
Ah! You were so strong and lively like April days! Full of warmth, joy and hope. Weren't you? Beaming with positive energy, running like the bright rays of yellow sun. Too delighted to know the subtle nuances of life. Too occupied in your own existence.

But, the rays of this crisp and bright sun slowly yet inevitably began to change direction. Paving their way to noon. When the sun shines violently and piercingly hot! It was puberty time. You jumped into the hormonal rush. This whirlpool of hostile hormones. A few nano-grams of rise in them and love touched you.

That soft, irresistible, maddening touch of love. You lost all control over thyself. Didn't you oh my dear heart? You misunderstood and started believing life to be a bed of red roses- fresh and fragrant and dare I say you were wrong in your assumption, until one fateful day. The day when thorns of the same roses pricked you, deeply and painfully.

How can I forget the first time you broke? When eyes shed tears of turmoil, mind too numb to console you. You fell apart.There was anguish,melancholy,dejection,fury fear, hatred. Feelings seemed to be scattered and toppled over each other.
The agony was immense and intense. The year passed at an average pace and soon April days were back. What happened in between is a tale of tears, woes and hopelessness and you wouldn't want me to repeat the same to you am sure.

So the sunny April returned with a new zeal and hope! You were happy again. Humming tunes of spring and flowers and gay days. Bustling with rejuvenated energy and radiance. Ready to dance again. Ready to LOVE again!
Although somewhere a deep scar had settled which refused to heal yet you moved on.

Some months past and harsh winds of solitude knocked your door again. Chilling you nerves and shaking you all over. You broke again. This time the jolt was even more powerful, the crash louder and pain penetrated deeper.
All hopes of recovering or reinventing happiness were lost. It is the end, mind had said. But was it really?

Oh! my dearest heart I remember every single night you spent crying and wetting the pillow. Sometimes regretting, sometimes shouting and most often sitting in solitude, pondering over what went wrong. I wish I could heal you, treat you! This sickening feeling of lost love is beyond all repair. Except for time. Time is the drug we need. And strangely its about time that you understood it.
This time the scar had grown terribly. Healed only superficially. You now fear rejection and dejection. You can't love boldly but weigh in the hits and misses. You weigh the loses and love seizes to mean everything it did yesterday.

They say why O why have you turned so weak? Almost a coward? Or maybe too selfish to think beyond your own gains?
But my lovely heart, I know and I understand you. I have seen the ups and downs you faced. I feel your scar and the hidden old pain arising out of it. You are not a coward or a selfish little thing. You are vulnerable and wounded. Its almost natural to be your guard and sensible too. Although I know it still my advice may seem a little too unexpected to you. But bear with me, for I only wish the best for you.

DON'T stop loving. You are unguarded and fragile, which makes you worthy of more love. More kisses and more hugs. The risk in thinking selflessly for someone else maybe huge but believe me, thee are so many like you, wishing and waiting for someone who could gallantly face the risk.

And as they say, when you nurse a broken heart, you heal yours too. So isn't this risk worth being taken?  Get up dear heart! Pray, I ask you to walk out of that walled room and face the winter fog bravely and April shall arrive soon. Sooner than you think and when it sees you glow with so much sunshine and love, I bet its here to stay. Stay forever!

Wishing you warmth and affection
Me






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Sunday, May 12, 2013

Modern health care and you!


Mrs. Shah, a school teacher and mother of two teenagers has been diagnosed with stones in the gall bladder (cholelithiasis) . The doctor advised her surgery.


Surgery? asks an anxious Mrs.Shah.


I can't take a months break to undergo surgery, its just impossible! My job is demanding and who will look after my family? She continues helplessly.


The doctor smiles and explains her about the latest 'Laparoscopic surgery'. Also called band-aid surgery/minimally invasive/keyhole surgery.In this abdominal operations are performed through small incisions which reduces pain and bleeding.
 A week later not only has Mrs. Shah got rid of her stones but is also carrying off her daily chores with ease and health.

No doubt modern health care has arrived as a boon in today's health conscious yet extremely busy and nerve wrecking competitive scenario. Many like Mrs. Shah have been befitted by techniques like endoscopy and laparoscopy whether it be for gall stones or hernia's.



Laparoscopy being performed.


Take another case of Mr. Singh. He was diagnosed with Diabetes Mellitus about 3 years back.His work demands regular visits abroad.

 In such a situation it was extremely difficult to keep a check on his fluctuating blood sugar levels but thanks to portable blood sugar monitoring devices popularly known as 'Glucometer' testing is a just a minute away. All they require is a needle prick and the meter displays your sugar level. Very similar pocket size devices are available to keep a tab on your blood pressure and other vitals levels too.


Four generations of blood glucose meter, c. 1993-2005.
 Sample sizes vary from 30 to 0.3 μl.
 Test times vary from 5 seconds to 2 minutes
 (modern meters typically provide results in 5 seconds).

Technology undoubtedly, has been the greatest invention of our century. It has bridged connections and made not just communication but over all life easier and very comfortable. Our health sector has experienced a tremendous bloom owing to technology.


Being a medical student I very well understand the worth of a life, the cost of every single breath.

Thanks to well equipped modern emergency ambulances also known as 'hospital on wheels' the cost of life elevates many notches up. They have all the basic life supporting systems installed in them.
For an accident victim or a heart attack patient those few deciding minutes are in our hands now.

Now imagine if at the age of 75 you have all your check ups and vitals monitored without you moving from the bed? No worries of going to the hospital or tolerating the traffic and noises?
 you ask me if it is really possible and I say yes! 

All praises to 'Tele medicine'. It is the use of telephones in place of health care devices inside a patients home. This is indeed a great tool for patients who need proper health care but cannot manage to come to hospitals or clinics.


Tele medicine set up

What used to be the most painful part during growing up? And we all would say in a chorus its injections!

They have been dreaded by children and parents alike.
 But with the advent of new 5-in-1 vaccines called 'pentacel' which inoculates against diphtheria,tetanus, whooping cough, hepatitis B and polio all at once! So visit to the doctor gets pain free now.
pentacel vaccine
(available in India)
Our medical infrastructure has been growing by leaps and bounds. The technology used in our country is at par with the developed countries like U.K. and USA but all cost effective. So its  not surprising that medical tourism is a blooming sector of our health care today.

'Medical tourism'
is basically travelling abroad for medical purpose in order to obtain a relatively cheap treatment than one's home land.
India has now become a hub from patients coming from Africa and other countries especially for heart surgeries,hip replacements and cosmetic corrections.


How things work - medical tourism

Heart surgery reminds me of someone called Mr.Anand. At 60 he suffered a massive heart attack. The doctors called it as 'coronary artery disease' which is basically narrowing or hardening of arteries due to excessive cholesterol levels.

Mr. Anand has lost almost all hopes of life when 'Coronary stenting' came as a bright ray of life. 
It is the placement for a small wire mesh tube called a stent to help the artery open and decrease the chance of it narrowing again.


 Stenting is combined with 'angioplasty'  sometimes.

 The health care continues to make advancements every second. Robotic surgery, stem cell technology  gene sequencing, uncountable investigative techniques like CT-scan, D & C, MRI that continues to get better, cataract surgery, bypass, organ transplants and grafting and collaboration with IT are only a few names.




All we need is a better connectivity with the population residing in less developed areas and cost effective techniques. Once we are able to amalgamate modern health care with a practical reach and connectivity we would have accomplished one of the greatest achievements history has seen or will ever see!




Fortunately with hospitals like Apollo on the frontier it sure will touch not just skies but a million lives year after year! 
For more details, developments and what Apollo has to offer, check this-apollohospitals.


'Live healthy
Be wise
let modern health care
touch your life....today!'

Thursday, May 24, 2012

Homoeopathy - Lets dwell deeper!

Sir William Ostler (Father of Modern Medicine) has said - 
 
"No individual has done more good to the medical profession than Samuel Hahnemann (the father of Homeopathy)".

Homoeopathy has been derived from a Greek word 'homeos' meaning similar ( not same) and 'pathos' meaning suffering. So, it is basically treatment on the principle of 'like cures like'.

The root of this principle dates back to Vedic literature and writings of Hippocrates ( who is the father of medicine). 
But, it was after many years that Samuel Hanhemann, a German physician while translating a book called 'Cullen's Materia Medica' discovered its efficacy.

Hanhemann read in the Materia Medica that 'cinchona bark could cure intermittent (malaria- like) fevers'. This particular sentence did not convince him much and he did something extraordinary. He took the extract of the medicine himself as a part of experimentation! And to his surprise, within a few days he developed malaria-like symptoms. 
This experiment of Hanhemann lead to the birth of homoeopathy. He realized that the same cinchona bark which caused symptoms of malaria in a healthy human ( himself) was responsible for curing it too.

So the popular believes that many people have today that Homoepathy is nothing but a 'magic potion' of sweet pills and stands on 'no scientific principle' is completely wrong.
Time and again when human provings of over 2000 homoeopathic drugs are carried out results are observed and registered.

All over the world, homeopathic clinics and hospitals are curing all kinds of cases. From a simple fever to complex diseases. I do not debate on the fact that homoepathy is the 'quickest' remedy or has 'cure for everything' on earth. That is NOT true. Like any other medical science it too has its limitations and short-comings.

But if prescribed correctly and taken with faith and correct guidance Homoeopathy DOES POSSESS THE POWER TO CURE, by cure I mean ACTUAL CURE and not simply SUPPRESSING A COMPLAINT TO SEE IT RETURNING BACK after a week, a month or an year.

For all those, still in doubt I advice you to - TRY IT ONCE :)

  
Samuel Hahnemann Memorial at Scott Circle in Washington, D.C. The memorial is listed on the National Register of Historic Places.


PS : You can read the introductory post HERE .